MULTIDIMENSIONAL YOGA

Private MultiDimensional Yoga and Healing Session: 60 miN: $65 – $200/hr depending on location

*Using a combination of Yoga Asana, Meditation, Pranayama, Mantra and Self Reflection we work to achieve wellness within the physical, emotional, energetic, intellectual, psychological and spiritual bodies.

Semi Private, Group and Community Yoga

*Specialized  45, 60 and 90 minute yoga classes for individuals and small groups – in the home, office or wherever you are 

*Yoga at Reston Community Center at Lake Anne (Hatha Flow, Mom Baby, Prenatal, Toddler Parent, Yin Yang, Beginners, Vinyasa)

*Corporate Yoga – lunchtime, before or after work 

*Group Yoga – Parties, Bachelorette   Events, Families, Small Groups, Workshops

*Kids Yoga – toddlers, kids, teens, schools, sports, girl scouts  

*MomBaby Yoga *PreNatal Yoga *Fertility Yoga

*Yoga Nidra *Restorative Yoga